As I ease myself back into regular blogging following a summer hiatus, I’d like to begin by expressing an enormous sense of gratitude.

Last November, when I mentioned I was taking a break from blogging, I was pleasantly surprised by the number of readers who contacted me to check I was OK, several of whom let me know how much they appreciate reading my posts. To each of them (and they know who they are) I am extremely grateful. It’s that level of connection and feedback that helps to make the effort worthwhile.

One of my objectives in going offline for a few weeks was to take stock after nearly two years of disruption, and come back refreshed and re-energised. Like many other people, I was feeling drained and demoralised after multiple lockdowns, extended social disconnection, pitiful political failures, and increasing verbal (and physical) assaults on our notions of liberal democracy. I badly needed a change of perspective.

I was trying to come up with a suitable tag to summarise this goal, and realised that so many terms I thought of have come to be associated with pejorative meanings: the Great Reset, the Great Awakening (or Awokening, depending on your viewpoint), and the Great Resignation were among them.

So instead, I landed upon the Great Recharge.

For me, it evokes a physical energy boost, as well as a mental reframing on how to reflect on the past two years, and identify a way forward. The latter is about more than developing a coping mechanism. It is about retuning my responses to the information we are bombarded with – daily news, social media, advertising, propaganda, mis- and dis-information – and not letting it annoy me or provoke me. Because that is the reaction that the protagonists are looking for, and many of them are not being honest about their agenda, their vested interests, or their sponsors and backers.

As a result, I am trying to block out what is unimportant (not worth the effort of engagement), and not worry about those things I don’t have any immediate control over. By prioritising what really interests me, I feel I can be more creative, positive, enthusiastic and energising. Hopefully, I can be more connected to what really matters (and in the end, focus on what gives me joy). That way, I believe I can create less stress and inflict less emotional damage by not perpetuating the negative energy generated by protagonists who only want their audience to rise to the bait.

If I don’t like something, and as long as I’m not being forced to watch, read or listen to it, then I can simply choose not to give it air time. (“If you can’t say something constructive, it’s better to say nothing.”)

It’s not always easy  – look at all the trash talk, sledging and character assassination that permeates politics, sport, academia, culture and media. It’s pervasive, corrosive, and debilitating – and what makes it worse is that most times, the perpetrators are being paid to bad mouth the targets of their bile. Perhaps we can take a lead from Rafael Nadal, and let the ball do the talking….

Next week: Startupbootcamp Virtual Demo Day – Decarbonize